Last week our sister Marnie was about to head off for a couple of weeks for a trip, so brought along a salad to the family BBQ she called “everything in the bottom of my fridge salad”. It was delicious, so today I decided to try my own version and it went a little something like this:

Everything is finely diced up:
Snow peas
Green Beans
Capsicum
Red Onion
Zucchini
Bean sprouts
Alfalfa sprouts
onion sprouts
corn kernels
Sprout combo (not sure what they are called, those knobbly ones before they sprout)
Tin of chick peas
Tin of kidney beans
Tin of 4 bean mix
Some peas
Spinach leaves
Mushrooms
Because I decided to add so many beans to mine I decided to make a dressing to put over the top. Sometimes the kids can be a bit funny on to much of a raw kidney bean taste, so thought a nice dressing might help.
For my dressing it was a mustard vinaigrette and went a little something like this
about a tablespoon of dijon mustard
about 2 tablespoons of white wine vinegar
teaspoon of sugar.
Bit of a pour of olive oil.
bit of garlic crushed
Give it all a whisk up and pour just enough over it to taste (I didn’t use all of my dressing). Make sure you give it all a really good toss and Bob’s your Uncle.
Next on the list is some chicken meatballs to go with the salad.













Yum, I love these sorts of salads. It feels good in two ways – you’re cleaning out the fridge and you’re getting a tasty healthy meal. All the different textures and colours would have been amazing.